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Meditation For Beginners
Posted on Tuesday, August 09 @ 04:40:54 EDT by Administrator |
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We are delighted to announce the launch of Meditation For Beginners, the first in a series of guided meditations that will be available from WhiteWicca.
Many people on the forum have said that getting started with meditation can be a bit of a challenge, so we have launched the first of a series of MP3 sound files. Meditation For Beginners is a short, five minute exercise that gently starts you on a path to meditation, aids with visualisation and helps you keep your focus.
The initial releases of these guided meditation sound files will be available to subscribers of WhiteWicca, but as we build the library, we will make some available to registered users too.
To find the file, click on Content in the Site Navigation panel on the left and then find the link for MP3 Sound Files. This will take you into the area where you can download the file to download to your computer and MP3 player.
Happy meditations!
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